Applying pressure with the fingers, arm or elbow to certain meridian points on the body to relieve pain, including neck pain, shoulder pain, lower back pain, headaches.

Reflexology is not just a foot massage, it is more than that.
Reflexology, called "Zone Therapy" using gentle to firm finger pressure to an acupressure point on the feet ankles and legs to relieve

Deep Tissue

This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. If you work long hours, consider a deep tissue massage to relieve your pain. 

Lomi Lomi

Word used today to mean "massage therapist" or "Hawaiian massage." In the Hawaiian language, the word used traditionally, called lomi, means "to knead, to rub, or soothe; to work in and out, as the paws of a contented cat."

Hot Stone

This specialty massage technique has your massage therapist using smooth, heated stones as an extension of their own hands, by placing them on strategic areas of the body, including the spine, the stomach, your chest, your face. your palms, and between your toes.

The heat can be both deeply relaxing and help loosen up tight muscles, and is often used as a prelude to Swedish or other types of traditional massage.